3 aoks tagged

Andrey Ka

Laundry, Coffee and Reading time! Happy weekend everyone ! ✌🤓 with @dotsenkoboris at @cloudcakes #coffee #reading #time #paris #haveagoodweek

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Danielle Martinez Danielle Martinez 26 days
@julienlam 💚🤗 @helpimeter thank you 🙌

Dan Martin Dan Martin 25 days
Nice, @andrey I finished your book in about a week. It was good.

Andrey Ka Andrey Ka 25 days
Good @danjoe so what was the main purpose ? What did you learnt ?

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Education is the most important investment you can make. Investing in education is investing in yourself and your future. 1. People who read books live longer. That's according to Yale researchers who studied 3,635 people older than 50 and found that those who read books for 30 minutes daily lived an average of 23 months longer than nonreaders or magazine readers. Apparently, the practice of reading books creates cognitive engagement that improves lots of things, including vocabulary, thinking skills, and concentration. It also can affect empathy, social perception, and emotional intelligence, the sum of which helps people stay on the planet longer. 2. Why Many of successful people are readers and why They read Every Day: * Mental Stimulation. Just like any other muscle in the body, the brain requires exercise to keep it strong and healthy, so the phrase “use it or lose it” is particularly apt when it comes to your mind. * Stress Reduction. No matter how much stress you have at work, in your personal relationships, or countless other issues faced in daily life, it all just slips away when you lose yourself in a great story. * New Knowledge and Vocabulary Expansion The more knowledge you have, the better-equipped you are to tackle any challenge you’ll ever face. * Memory Improvement. When you read a book, you have to remember an assortment of characters, their backgrounds, ambitions, history, and nuances, as well as the various arcs and sub-plots that weave their way through every story. * Stronger Analytical Thinking Skills. ability to analyze details in your book like storyline, characters and situations also comes in handy when it comes to your life where you can make comparisons, decisions and analysis. * Improved Focus and Concentration. In a single 5-minute span, the average person will divide their time between working on a task, checking email, chatting with a couple of people (via gchat, skype, etc.), keeping an eye on twitter, monitoring their smartphone, and interacting with co-workers. This type of ADD-like behaviour causes stress levels to rise, and lowers our productivity. Good Smoothie Book help you to handle all of that. * And last but not least Better Writing Skills No comment - it’s obvious ! Photo taken one year ago during #startupyourdream program launch 🚀 with @andrey @misspepper @jatin @juliechirol @giulia @morre Credits to: lifehack.org #helpimeterspirit #helpimeter #education4all #paris #books #reading

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Jatin G Jatin G about 1 month
Very true @andrey

Andrey Ka Andrey Ka about 1 month
@jatin I know, I am trying to read at least 5 days at week 📖 between 15 and 60 min.

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Andrey Ka

My perfect sunday afternoon is go to laundry, drink a soja-coffee, eat « confiture de myrtilles » with french baguette and read a book! ...The best advice I ever got was that knowledge is the power, so I keep reading ✌️🤓 Have a good end of Sunday everyone ! #thankfull #sunday #reading #quotesoftheday

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Marion Menestrey Marion Menestrey 3 months
Le pain quotidien, very good vegan chocolate fondant !

Andrey Ka Andrey Ka 26 days
@marion so true 😋

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